Tampa Bay and Lithia Florida
Chiropractic, Physical Therapy, Functional Medicine, and Weight Loss
Lithia and Tampa Power Plate
The Power Plate® is an innovative, time-saving and results-driven way to improve your fitness and well-being. Benefits of POWER PLATE® Vibration training include:
• Increased muscle strength
• Improved range of motion
• Reduced muscle pain and soreness
• Faster recovery after workouts
• Improved balance and coordination
• Increased core strength & muscle definition
• Increased metabolic rate
• Increased blood circulation
• Improved skin tone
• Decreased Cortisol levels
• Increased Bone Mineral Density
• Increased levels of key hormones – Testosterone, Human Growth Hormone, IGF-I and Serotonin
Every movement you do on the floor recruits 55% of your muscle fibers; whereas the same movement on the Power Plate engages 95% of your muscle fibers! How does it work you ask? Remember this equation?
Force = Mass x Acceleration
The Power Plate works by increasing the acceleration portion of the equation thereby accelerating the body’s natural response to vibration, stimulating various muscle groups up to 40 times per second!
Corrective Chiropractic Care through Chiropractic BioPhysics aims to realign the spine, and take pressure off the delicate nerves that flow into the limbs and organs – ensuring healing and proper function.
Our physical therapists utilize a movement based diagnostic system designed to discover the root cause of an issue rather than just treat a specific injury or pain, ensuring exceptional results.
Providing a customized carb restricted program to deliver fast and safe results that will surpass anyone’s expectations, while delivering an effective plan to improve your wellbeing.
Functional Medicine, also known as Integrative Medicine, focuses on the root cause of the disease. It is patient-centered process, and takes into account all aspects that affects a patient’s health.