Power Plate

Power Plate in Lithia

Stimulate muscles and get results much faster with Power Plate technology

STRONGLIFE Chiropractic – Chiropractic care in Lithia/Tampa offers the innovative, time-saving, and results-driven Power Plate® — an advanced and powerful way to improve your fitness and well-being. Benefits of Power Plate vibration training include:

  • Increased muscle strength
  • Improved range of motion
  • Reduced muscle pain and soreness
  • Faster recovery after workouts
  • Improved balance and coordination
  • Increased core strength & muscle definition
  • Increased metabolic rate
  • Increased blood circulation
  • Improved skin tone
  • Decreased Cortisol levels
  • Increased Bone Mineral Density
  • Increased levels of key hormones – Testosterone, Human Growth Hormone, IGF-I and Serotonin

Every movement you do on the floor recruits 55% of your muscle fibers; whereas the same movement on the Power Plate engages 95% of your muscle fibers! How does it work you ask? Remember this equation?

Force = Mass x Acceleration

The Power Plate works by increasing the acceleration portion of the equation thereby accelerating the body’s natural response to vibration, stimulating various muscle groups up to 40 times per second!

Get Started Today

Contact Us to Schedule an Appointment

Call 813-655-5433

Our Chiropractor in Lithia FL can successfully treat the following:

  • Back and Neck Pain
  • Headache / Migraines
  • Scoliosis

  • Postural Deformities

  • Shoulder Pain

  • Fatigue

  • Allergies
  • Asthma
  • High Blood Pressure

  • Trouble Sleeping
  • Acid Reflux / GERD

  • Plantar Fasciitis

  • Frozen Shoulder

  • Disc Herniation

  • Postural Abnormalities

Many people may not be aware of the correlation between a healthy spine and better overall health, as chiropractic has been synonymous with back pain and neck pain for decades. However, many of our patients are pleasantly surprised to experience relief from seemingly unrelated health issues once they are going through our corrective care program. Why? Simply put, by eliminating spinal misalignments and reshaping the spine back to its normal curvature, nerve flow energy is once again allowed to flow optimally to the entire body, including vital organs. This, in turn, allows the digestive system, the cardiovascular system, the respiratory system, the immune system, and other systems to turn back the hands of time, and work optimally the way they were intended.

“Chiropractic changed my life for good. It’s a shame not too many people know how incredible chiropractic can be.”

Having been involved in a pretty bad car accident, and being told pain would be something I’d have to deal with just didn’t sit well with me. So I did my research and found Dr Justin Scott of STRONGLIFE Chiropractic (chiropractor Lithia). After a thorough exam, he pinpointed what needed to be done, and within several sessions, I was back to jogging again — something I was convinced I could no longer do. Three months later, I am completely back, and even better than I have ever felt.

-Janice R.
Tampa, Florida

STRONGLIFE Chiropractic
5618 Fishhawk Crossing Blvd,
Lithia, FL 33547

Please note we are closed every day from 12pm to 2pm for lunch.

Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 12:00 PM
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