Coping with Leg Pain Caused by Spondylolisthesis
Spondylolisthesis is a relatively common condition caused when a vertebra slides over the one below it. This typically squeezes or pinches the spinal column or a nerve root, resulting in a sudden onset of acute, severe pain. Spondylolisthesis most commonly occurs in the lower back, or lumbar area.
More commonly referred to as a ‘slipped disc,’ spondylolisthesis can be an extremely painful and occasionally debilitating condition. Seeking out holistic treatment methods can be one of the best ways to deal with symptoms. The dedicated chiropractors at Strong Life Chiropractic in Lithia, FL are ready to help you qualify and potentially treat this situation, to minimize its impact on your day-to-day life.
Pinpointing spondylolisthesis symptoms
There are several qualifiers for this condition that will alert a chiropractor to suspect it. Through palpitation and a Chiropractic BioPhysics (CBP) evaluation, a practitioner will look for:
- Leg pain: The most common and recognizable symptom of a slipped disc is leg pain. This often manifests as an intense, searing sensation when you lift the leg to walk.
- Reduced motion: Limited mobility and reduced range of motion are also indicative of spondylolisthesis. The ailment commonly causes reduced range of motion in the legs.
- Lumbar pain: Lumbar pain is another common symptom of a slipped disc. If you experience consistent and repeated lumbar pain, you may have spondylolisthesis.
There are a number of treatment methods suitable for addressing slipped discs. If you are suffering from spondylolisthesis, holistic treatment regimens are often the most effective way to reduce symptoms and pain. Consult with a medical professional to learn more about what combination of treatments may suit you the best.
- Activity changes: Some people may have their discs slip at a young age, and not notice it for a few decades. Most onsets of spondylolisthesis pain are the result of a specific motion or action, like bending down and picking up a heavy parcel. If you can identify the action that causes your symptoms, stop performing it immediately.
- Physical therapy: One of the most effective ways to treat a slipped disc and prevent it from reoccurring is to build up muscle mass in your body’s core, which supports the spinal column. Physical therapy can help you promote core body health and reduce the ill effects of long-term disc slippage.
- Pain management: It’s also important to identify and implement an effective pain management strategy to help you deal with your spondylolisthesis. Working with alternative pain management practices, like massage and essential oils, can help you reduce your exposure to opioid and steroid-based pain killers.
- Hot and cold applications: Using hot and cold applications can help you substantially reduce swelling around the slipped disc, alleviating the pressure placed on the nerve and improving your overall living experience. Ice alleviates swelling directly after a flare-up, and heat promotes blood flow and general healing.
- Chiropractic care: Chiropractic care focuses on the body’s nervous system, meaning it’s ideally suited for treating issues around the spinal column. Because spondylolisthesis affects the spine directly, chiropractic care is often the first line of offense you can pursue when fighting disc slippage.
Seek treatment to live pain-free
Understanding how your lifestyle affects your susceptibility to spondylolisthesis and your overall health can help you address symptoms and causes more effectively. Working with qualified medical professionals is the best way to minimize the adverse effects of lower back trauma.
Strong Life Chiropractic works to help Lithia, FL patients deal with slipped discs and spondylolisthesis symptoms. Using Chiropractic BioPhysics (CBP), our knowledgeable associates develop holistic treatment plans that are specifically suited for your condition and lifestyle. Schedule a free consultation with us today.
Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.