Chiropractic Care and Headaches A headache is something that most of us encounter at least once in our lifetime. It typically comes with some form of throbbing pain that affects our concentration. They can
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Is Your Posture Making or Breaking Your Health? 5 Simple Steps to Improve Your Posture May is Posture Awareness month and it is a good opportunity to assess where you are at with your
If This Were a Drug, it Would Be The #1 Seller in the World Did you know that the average American gets only 6.8 hours of sleep each night? And a third of Americans
Why Most Back Pain Remedies Don’t Work Back pain is an extremely common issue around the world. In fact, there is almost a 100% chance that you, and your loved ones, will experience back
Sports Performance and Chiropractic Care To be a top athlete, a delicate balance of body strength, flexibility, and coordination is required. A lot of this balance comes with an athlete’s significant dedication to learning
Chronic Text Neck May Accelerate Spinal Degeneration Almost all of us use devices these days, from smartphones and tablets to laptops. But if your posture is bad during use, you might develop “text neck”
A Bad Backpack is a Good Recipe for Back Problems A lot of things contribute to a healthy back – good posture, healthy eating, and regular exercise, to name a few. But one of the
Sprains, Strains, and Pain! Chiropractic's Approach to Low Back Ailments When lower back pain develops, it can be tough to pinpoint the exact source due to the complex network of joints, muscles, and nerves located
Stretches and Tips for Managing Daily Sacroiliac Joint Pain Living with sacroiliitis? Sacroiliitis is the inflammation of one or both of your sacroiliac joints, located where the lower spine meets the pelvis on either side.
What is the McKenzie Method of Physical Therapy? When faced with neck and back pain, patients have a lot of treatment options at their disposal. Although many people may be tempted to reach for pain