Foam Rolling for Myofascial Release: Does it Really Work? Foam rollers appear to be everywhere, from gyms and athlete’s homes to the shelves of your local big box store. “Rolling out” using a foam roller
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Getting to Know the Nerve Root Anatomy of Your Spine The spine is a complex system of bone, cartilage, muscle, nerves, and joints. While most people understand the basic components of the spine, such as
Treating Thoracic Outlet Syndrome Through Chiropractic Postural Adjustments Have you ever felt a strange tingling sensation or pain in your arms or hands that wouldn’t seem to go away? Minor discomfort such as this happens
Coping with Leg Pain Caused by Spondylolisthesis Spondylolisthesis is a relatively common condition caused when a vertebra slides over the one below it. This typically squeezes or pinches the spinal column or a nerve root,
Whiplash Symptoms Can Vary Greatly; Don’t Ignore Them! Whiplash is a complicated condition. Symptoms may not present right away and when they do, they may seem wholly unrelated to the accident you suffered days or
5 Common Spinal Ailments that Develop with Age and How to Manage Them Most Americans will suffer from back pain and common spinal ailments at some point in their lives. Many of these conditions become
Using Chiropractic Remodeling to Correct Flatback Syndrome We often think of maintaining a “straight” or “flat” back as a good thing. Everyone remembers their mom admonishing them to sit up straight or being scolded for
Living with Scoliosis: The Many Aspects of Spinal Deformation Scoliosis is defined as an abnormal curvature of the spine into an S or C shape. This condition can occur among adults, but it’s most common
Calling all Snowbirds: Correct Your Spine Right After Wintertime Travel Winter is coming, and that means snow, ice, and falling temperatures. This comes alongside situations that are easy to dread – back-breaking shoveling, driving in hazardous
Bow Legs and Back Pain: How to Manage Postural Standing Problems Having bow legs may not appear to be a problem. In fact, it’s often a trait many people don’t even realize they have until it’s