Stretches and Tips for Managing Daily Sacroiliac Joint Pain Living with sacroiliitis? Sacroiliitis is the inflammation of one or both of your sacroiliac joints, located where the lower spine meets the pelvis on either side.
What is the McKenzie Method of Physical Therapy? When faced with neck and back pain, patients have a lot of treatment options at their disposal. Although many people may be tempted to reach for pain
What's the Deal with CBD for Chronic Pain and Will it Work for You? Three simple letters have taken the health and wellness community by storm recently. CBD is being touted as the hot new
Is Work a (Literal) Pain in the Neck? Here’s How to Shake the Pain The studies are in, and the results are clear: Spending extended periods of time sitting, hunched over a computer or phone,
The Three-Pronged Approach to Degenerative Disc Disease Management Degenerative disc disease (DDD) is a chronic condition occurring when the discs in the spinal column begin to dehydrate, which causes them to shrink and become tough.
An Exercise Ball is Your Best Tool for Spine Health Outside of a Chiropractor Sometimes, the most efficient tool for the job is also one of the simplest. When talking about spine health, one of
Check Your Forward Head Posture to Prevent Premature Cervical Joint Degeneration The next time you’re staring at a computer screen or watching TV, take a moment to consciously recognize the position of your head. Is
Signs of Sacroiliitis and What You can do to Prevent Them When one or both of your sacroiliac (SI) joints become inflamed, it’s referred to as sacroiliitis. Sacroiliitis is usually a sign of other degenerative
Waking Up Feeling Stiff? A Chiropractor Could Help We’ve all had days where we’ve rolled out of bed and had trouble sitting, standing up and moving because we feel so stiff. While this is normal
Treating Degenerative Disc Disease with Adjustments and Manual Therapies Degenerative disc disease (DDD) is a medical condition, primarily affecting patients as they age. It’s caused when the normal degeneration of spinal discs, which occurs as