5 Common Spinal Ailments that Develop with Age and How to Manage Them

Picture of a woman, showing the aging process

Most Americans will suffer from back pain and common spinal ailments at some point in their lives. Many of these conditions become worse with age or develop later in life. These back problems frequently lead to chronic pain that limits your ability to complete everyday tasks, like reaching and bending. If unchecked, it’s inevitable your overall spinal health will degenerate over time.

Instead of letting age-related back problems assume control of your life, it’s important to understand and deal with them proactively. In many cases, this means exploring the power of chiropractic to manage budding back pain symptoms. Chiropractors are spinal experts with experience in qualifying and managing patients’ spinal ailments.

The team at Strong Life Chiropractic in Tampa, FL and Lithia, FL is ready to help you get on the road back to health if you’re battling back pain. Here are five common spinal ailments related to age and the best ways to fight back against them:

  1. Degenerative disc disease: This condition involves the gradual breakdown of spinal discs, which are important in supporting the vertebrae. It’s a condition common for those involved in manual labor or intense athletics, as consistent twisting and turning may result in wearing down spinal discs. Chiropractic often involves spinal manipulation, which is key in resetting vertebrae that have become misaligned. It can also help alleviate the compression that comes from degeneration.
  2. Spinal stenosis: This condition involves the narrowing of the spinal canal, often because of disc herniation or bone spurs. In turn, spinal stenosis may lead to hunching over or stooping. While spinal stenosis can’t be cured, it can be slowed down. Engaging in physical therapy with the help of a chiropractor can help strengthen key muscle groups supporting the spine. Range of motion exercises can also help a person retain mobility and keep from becoming entrenched in poor posture.
  3. Osteoporosis: Bones are constantly going through a process of cell degeneration. When this process is disrupted, osteoporosis ensues, which means you may have particularly brittle bones. It’s much more likely that osteoporosis patients will suffer serious injury after a fall. Talk with your chiropractor about taking supplements and strengthening biomechanics to combat the development of this condition.
  4. Arthritis: The weakening of cartilage that plays a key role in joint function is referred to as arthritis. This often affects the hips, knees, and hands. Studies have demonstrated that chiropractic lessens symptoms for arthritis patients. Whether it’s reducing inflammation through alleviation of compressed nerves or simply engaging in therapeutic exercises, chiropractic can truly make a difference for arthritis sufferers.
  5. Facet joint syndrome: This condition is the result of injury from excessive joint movement. It may result in inflammation, muscle spasms, and nagging pain. Chiropractic treatments such as posture coaching and the application of hot/cold therapy can improve joint flexibility and encourage healing.

If you have a common spinal ailment, don’t reach for another bottle of pills. Instead, consider the holistic, natural treatment potential of chiropractic care. At Strong Life Chiropractic in Tampa, FL and Lithia, FL, we strive to provide long-term wellness guidance to all our patients. Contact us today to learn about the Chiropractic BioPhysics (CBP) program we use to help assess and treat your unique age-related back pain condition.

Chiropractic BioPhysics, or CBP, is one of the most scientific, researched, and results-oriented corrective care techniques. CBP-trained chiropractors aim to realign the spine back to health, eliminating nerve interference and addressing the source of pain, fatigue, and disease. As with all chiropractic care, CBP is gentle, painless, and non-invasive.